Wellness at Home: Trends for 2020
From the hygge lifestyle to mindfulness practices, wellness is hot. What started with athleisure clothing, kombucha and yoga classes have come full circle to infiltrate every part of our lives. In 2020, we predict this trend will continue to take over our homes. Here are some of the coming trends in real estate wellness.
Once a luxury, home gyms are becoming more and more popular. Traditional home gyms with large machines are being traded out for converted bonus rooms with a few, smaller pieces of equipment and the prevalence of online instructors means you don’t need to be a pro (or have a lot of space) to get a great workout.
Steam Showers and Saunas
Not only do steam showers help relieve stress, but they also relax muscles, release tension, and improve circulation. These encapsulated areas are meant to trap heat and moisture and bring the spa experience to your own home.
We already know fresh air and sunshine are great for us, but 2020 will be the year we start to bring the outside in by blurring the lines between indoor and outdoor areas. So, you can expect to see more retractable doors and windows that allow for more integration of living spaces.
At Home Retreats
Sometimes all you need is a change of scenery to change your attitude. Creating a personal retreat, be it a meditation room, outdoor hammock area, or a putting green, can be a great way to care for your mental well-being. There are lots of ways you can create your own personal at home retreat, just try whatever gets you into a relaxed frame of mind!